Sesame Ginger Pan Seared Tuna with Freshly Sliced Avocado

Ingredients:
1 pound of fresh Ahi Tuna (or Yellowtail)
2 Tablespoons of sesame oil
1 Tablespoon of reduced sodium soy sauce
1 ½ Teaspoons of freshly ground ginger
1 clove of garlic (minced)
¼ of a scallion (chopped)
½ of an avocado
Sesame seeds to taste
Ground pepper to taste

Instructions:
- Rinse fish in cold water and pat dry
- In a large bowl mix oil, soy sauce, ginger, garlic, and scallion until all ingredients are well blended. Mixture should be thick
- Place tuna filet in the bowl and coat it so that both sides are coated in marinade
- Cover bowl and refrigerate for ½ hour to 1 hour
- Place pan on stove and turn the heat on high
- Sprinkle tuna with sesame seeds
- Once pan gets very hot place tuna (without the remaining marinade) on the pan
- Sear tuna for less than 1 minute per side and sprinkle fresh ground pepper to taste
- Cut avocado and place in dish to accompany tuna
- Enjoy!