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Ahi Tuna Burgers & Wraps

Ahi Tuna Burgers
Ingredients:
- 1 1/2 lbs Ahi Tuna Steak
- 1 egg
- 1 tbsp of low sodium soy sauce
- 1 tbsp of agave nectar
- 4 scallions, cut into rings
- 3 cloves garlic, minced
- 1 tsp. freshly minced ginger
- 1 tbsp white and black sesame seeds
- Whole wheat buns
- Pickled ginger (to taste)
- Bib lettuce
Instructions:
- Cut Ahi Tuna Steaks into 1/4 inch cubes.
- Beat the egg and combine all ingredients, including the tuna into a large bowl.
- Mix all ingredients until well incorporated together.
- Add a small amount (1/4 tsp) of peanut or olive oil in a pan and turn the flame to a medium high heat.
- Once the pan is hot scoop a serving of the tuna mixture into the pan and cook for roughly 30-45 per side (depending on how raw or cooked you want your burger)
- Remove from heat and place tuna mixture on a toasted whole wheat bun or on a piece of bib lettuce (use lettuce as a wrap)
- Add a tsp of pickled ginger on top and enjoy!For more great recipes check out www.RunningTheKitchen.com
Posted on April 12, 2011 with 1 note ()
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specjalista11 liked this
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johnnyvaccaro posted this
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